'RULE THE GYM - WORKOUT with Julian Thomas Episode 2: Defensive Movement This RULE THE GYM exercise video with Julian Thomas helps you get match fit with a break down of defensive movements and core exercises. Keep up with RULE\'M Like us http://bit.ly/rulemFB Follow us http://bit.ly/RULEMtweets +1 us http://bit.ly/RULEMplus Follow ActionJulez YouTube - http://bit.ly/1wUjFyV Google+ - http://bit.ly/1lpian2 Facebook - http://on.fb.me/1o3XO7D Twitter - http://bit.ly/UoLenv Instagram - http://bit.ly/1myWnJa Disclaimer Not all exercises are suitable for everyone. The following exercise program may result in injury. Before attempting a new exercise, consider issues including your flexibility, strength and overall health. Consult a fitness expert before attempting the program. If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician. Endemol is not responsible for any injuries you sustain from participating in this exercise program. \''
Tags: workout video , Physical Exercise (Interest) , SPORTS , strength , training , exercise video , ksi , boxing , training video , Defense , PUNCH , ksiolajidebt , exercise tv , Rulem , Rulem Sports , defensive movement
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